New brain scanning technologies are revealing that the part of the brain that processes physical pain also deals with emotional pain. Click here to read article.

Is happiness good for your health? It appears that happiness does not predict longevity in sick populations, but that it does predict longevity among healthy populations So, happiness does not cure illness but it does protect against becoming ill. The effect of happiness on longevity in healthy populations is remarkably strong. The size of the effect is comparable to that of smoking or not.

Journal of Happiness Studies, September 2008 

The tendency toward obesity is directly related to the brain system that is involved in food reward and addictive behaviors, according to a new study. Click here to read article.

The FASEB journal, August 2008

Less able to achieve their life goals, women end up unhappier than men later in life – even though they start out happier, reveals new research. Click here to read article.

Journal of Happiness Studies, August 2008

A new study shows that oxytocin promotes social affiliation in humans  by enhancing the encoding of positive social memories.  Click here to read article

Biological Psychiatry, August 2008

It is common knowledge that regular exercise supports physical and mental well-being. Despite this and recommendations from health care providers, the majority of patients with chronic illnesses remain inactive. In a new study, University of Missouri researchers found that adults with chronic illness who received interventions focused on behavior-changing strategies significantly increased their physical activity levels. In contrast, interventions based on cognitive approaches, which attempt to change knowledge, beliefs and attitudes, and are most commonly used by health care providers, did not improve physical activity.  Click here to read article.

Patient and Education Counseling, July 2008

No one enjoys being told that their behavior is harmful to themselves or others. In fact, most people respond defensively when confronted with evidence that their behavior is irrational, irresponsible, or unhealthy. Fortunately, research has shown that just a few minutes of writing about an important value can reduce defensiveness. Click here to read more.

Psychological Sciences, July 2008

Mild Alzheimer’s disease patients with higher physical fitness had larger brains compared to mild Alzheimer’s patients with lower physical fitness. Click here to read article

 Neurology, July 2008

Parents should limit young children’s exposure to background TV

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For some consumers, the way a cup of mineral water tastes has more to do with the container than the contents.  Especially for consumers who are less likely to enjoy touching items or products before deciding to buy them.

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